At My Spoonful, we believe that the path to wellness is built by a community. If you have any fitness regimens you want to share, a great idea on approaching nutrition, or interesting stories about health, we are willing to publish your work!

To ensure quality, we require all submissions to be 800 words minimum, and discussing topics such as:

  • Healthy Eating
  • Natural Living
  • Nutrition
  • Public Health Issues
  • Lifestyle Tips

Please include a copy of your CV and other credentials you find relevant. Link us to your social media profiles so we can say hi!

Picture of family checking in hotel

Happy Hotel Vacation Pointers Without Compromising Your Budget

Vacations can make our spirits high, but let’s face the fact: It can also make our wallets cry. These are the times when people enjoy celebrating and taking a break from their everyday routine. It’s okay to splurge once in a while. People even say that it’s a healthy habit since you get to treat

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Seattle cityscape

Hidden Seattle: Some Lesser-Known Areas

Seattle is one of those places where you have a good idea where you’re going and what you’re going to do once you get there. That’s all well and good — and for some people, it’s even ideal that they don’t stray off the beaten path. If you’ve ever gazed out of your Space Needle

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